I am unable to concentrate and am easily distracted. I start drifting to no man’s land in my class room and have become a day dreamer. Please help

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I am unable to concentrate and am easily distracted. I start drifting to no man’s land in my class room and have become a day dreamer. Please help

Elvi says: Day dreaming! Don’t worry. It has happened to all of us. There can be many reasons why you are not able to concentrate. Normally when you are stressed your mind is not at ease. Drink plenty of water. Lack of fresh air and intake of stale air also reduces the speed at which your brain will work. If the problem persists, see the doc.